What One Woman’s Diet History Taught Me Recently, a client sent me a document she had titled “Diet History.”  It was organized by decade, beginning in 1975. It included every weight loss attempt she had every done: Atkins, Scarsdale, SlimFast, Nutrisystem, Jenny Craig, Fen-Phen, Curves, Weight Watchers, Personal trainers, Tracking apps, Paleo, A home gym, […]